Skip to content

Adult Group Fitness

 

Classes are:

Monday-Friday:
5am, 6am and 9am

Monday – Thursday: 5:30pm
Saturday: 7am

Register for classes on mind body

1 week Free Trial
(Cannot be combined with any other offers)

*Sessions cannot be shared.

16 person per class – 45 minutes

Monday- Lower
Tuesday- Cardio based
Wednesday- Upper
Thursday- Cardio based
Friday- Full Body
Saturday- Cardio based